Mental Health Body and Mind - Manchester

18/10/2022 : 09:00 - 16:30
  • Overview

This workshop takes a detailed look at the links between physical and mental health. The topics covered enable the participants to apply useful tips to establish every-day routines to improve both the mind and the body.

Understanding the specifics about how the body and mind work with one another -or against one another – can be a great motivator for making healthy choices and improving resilience and wellbeing.

This interactive workshop involves a small amount of group working and individual planning.

Who should attend?

Managers and team leaders in a position to offer support and guidance to others.

Any staff wishing to improve their mental health and resilience.

  • Speakers

  • Webinar Schedule

09:00

Registration and Coffee

09:30

Introductions and overview

10:00

Self-Assessment & Review

11:00

Coffee Break

11:15

Anatomy of the link between body and mind

12:30

Lunch

13:15

Putting together a personal plan

15:00

Coffee Break

15:15

Supporting Others: The basics of ‘Mental Health First Aid’

16:00

Summary and Close

  • Register for webinar

Having difficulty paying through Eventbrite? If you would like assistance registering your place please contact me on 0161 376 9007 and i'll be happy to assist. If you are awaiting funding you can request us to hold your place today to ensure you do not miss out.

Discounts for 3 or more delegates are available.

Want to pay by invoice? If you select your tickets and click on the green Register button. Once you’re through to the registration page, you can switch payment method from Credit/ Debit Card to Pay by Invoice

Luke Boulter
  • benefit 1
  • benefit 2